January 27, 2018

My weight continues to drop slowly.  This week I lost 1.3 lbs.  I've now lost 5 lbs, or a little over half of what I gained in the two weeks between Christmas and New Year's.  My BMI is 33 and my fat mass is 38.3%.  It looks like it is going to take me about 7 weeks to lose the weight I put on over the holidays.