July 8, 2017
Well, after a week of vacation and eating off diet about 50% of the time, I weighed in. I was surprised that I actually lost weight this week. 0.4 lbs! I'm now down to 243.7 lbs. My fat mass was 95 lbs. (up from last time) and my BMI was 34 again. All of this after eating two burgers, some delicious tri-tip, and some other goodies.
I bought every pepper they had at Safeway today. My favorites were the Anaheim, the Jalapeno, and the Serrano. The Serrano was the hottest. Surprisingly the Habanero wasn't hot at all. Maybe we got a dud.
We also tried some different fruit. The one pictured below is a Dragon fruit. It has a strange texture and the insides look odd for a fruit. It was OK, but not great. Kind of like a kiwi in flavor.
The next was a Passionfruit.
Last was this Apple Banana. It isn't ripe yet. We'll try it in a few days. I hear they are good.
I bought every pepper they had at Safeway today. My favorites were the Anaheim, the Jalapeno, and the Serrano. The Serrano was the hottest. Surprisingly the Habanero wasn't hot at all. Maybe we got a dud.
We also tried some different fruit. The one pictured below is a Dragon fruit. It has a strange texture and the insides look odd for a fruit. It was OK, but not great. Kind of like a kiwi in flavor.
Here is a picture of the inside of the Dragon fruit.
The next was a Passionfruit.
Here is a picture of the inside. It was SOUR!
Last was this Apple Banana. It isn't ripe yet. We'll try it in a few days. I hear they are good.
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