Eat to Live, Week 4, Day 4

For breakfast today we had Blueberry Orange Smoothy.  It has some lettuce in it.  The lettuce wasn't blended enough and it came out stringing.  I'm finding that with something like this in a smoothy it is very important that it is blended well.  I had a hard time drinking it.  I felt hungry about 2 hours later too.  Not something I'd like to repeat.

This was our dinner tonight (along with a lot of asparagus).  Sorry about taking a picture of the pot, but I forgot to get a picture of it in my bowl.  It's called 
Simple Guacamole Swiss Chard Lentil Stew. It wasn't too bad. It was a bit spicy (and I like things spicy). I think I'd tone down the spice next time.